Feel Better Movement Class – Belfast Dance Studio

The Feel Better Class: Connect. Move. Relax. Each class starts with 15 minutes of group wellness coaching, followed by movement (aka exercise), breathwork, and stretching.  In addition to exercising, you will learn a variety of ways to calm your nervous system (aka relax), so you leave class feeling better both physically and mentally.

Drop-ins are welcome and $15/class. If you pre-register for the month, it’s $10/class. Learn more at https://feelbetterclass.com